Ayur Ruchi: Embracing Health Through Tradition
On Friday, 08 August 2025, the Nallapadam volunteers of SFS Public School organized Ayur Ruchi, a unique wellness initiative inspired by Manorama’s campaign, “Nadu, Nanma, Arogyam” (Land, Goodness, Health). The program aimed to promote traditional Kerala dietary practices for better health.
Members of the Cookery Club prepared classic dishes like Karkidaka Kanji and Pathila Thoran, which were inaugurated by Principal Fr Dr Roy P.K., who also conducted an informative session on Karkidakam dietary traditions.
Students enthusiastically participated, tasting medicinal foods and learning about exotic Ayurvedic plants. The event offered a meaningful blend of heritage, health, and hands-on learning.
